Your Journey to Self Fulfillment Begins Here

Licensed in FL, IN, OH
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

Your Goals, Realized

Congratulations on taking the first step in becoming a healthier you! Making the choice to work with a therapist can be overwhelming but the experience will leave you with a greater understanding of yourself and equip you with the tools you need to be happier and healthier you. Our providers offer a wealth of experience working with children, adults and families utilizing Cognitive Behavioral Therapy, Acceptance Commitment Therapy and Solution Focused Brief Therapy. We recognize that therapy is NOT a “one size fits all” approach. Your story is unique and requires attention to detail. You are the expert in your life, and we are here to assist you with learning more about yourself. It is our job to make you feel as comfortable as possible while we work together to create a plan with your goals at the center. Feel free to schedule a free 15 consultation so that we can discuss the goals you have in mind and develop a road map to reach them. Lets ignite the passion in your soul!
Katie Stafford
LCSW, LISW, QS- CEO

Services

Focus Areas

  • Anxiety
  • Depression
  • Self Esteem
  • Grief
  • Codependency
  • Body Image Disorders
  • Anger Management
  • Career Counseling
  • Seasonal Affective Disorder (SAD)
  • Abuse Survivors
  • Sexual Abuse
  • Compassion Fatigue
  • Abortion Issues
  • College Mental Health
  • Stress
  • Abandonment
  • Adjustment Disorder
  • Substance Use
  • Trauma

Approaches

  • Solution Focused Brief (SFBT)
  • Cognitive Behavioral Therapy (CBT)
  • Acceptance and Commitment (ACT)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Narrative

Insurance Accepted

  • Optum
  • United Healthcare
  • United Healthcare Oxford
  • Oscar
  • Cigna
  • Aetna
Client Portal